CrossFit Winston Salem

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Paleo Bowl

Paleo Bowl! Join us for a Superbowl Party Paleo style! Either at the gym or Kevin & Renee’s so we need a head count ASAP and what you are bringing!

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No More 7:30pm Class – starting February 1st

The 7:30pm class time is being canceled starting February 1st!

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9am class moved to 9:15

Officially moving 9:00am class to 9:15 starting this week, Monday.

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Garage Games Carpooling & Information

If anyone wants to carpool tomorrow, meet at the gym by 6:30am. Competitors need to register BEFORE 8am. The event starts AT 8am. CrossFit Greensboro 901 Norwalk St # F Greensboro, NC 27409 Come on out and root for our…

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Greensboro Garage Games-Gear Up!

No Saturday classes WS or Decree Several teams and individuals entering the Games and heading to Greensboro for the day. Come out! Be part of the community! Plus, we wanna show the reporter what its all about and represent!!!

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survey for the 9am CrossFitters

I am wanting to push back to 915 for preschool moms…..any conflicts with this? I will wait to hear back and let everyone know before we decide.

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holiday hours Monday @ CrossFit Winston Salem

We are holding CrossFit Kids 4:30 530am @Decree only 9am@WS 600pm@Decree 630pm@WS Private sessions by appointment only.

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MLK hours

Monday 530am @Decree only 9am@WS 600pm@Decree 630pm@WS

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