CrossFit Winston Salem offers the following schedule. Please try to arrive at the beginning of class to allow adequate time to warm-up. Child watch is offered Monday – Thursday during the 9:15am class. Please email for child watch reservations.

Class Schedule








* Holiday schedule may differ from above.

Introductory Classes

Our introductory class is offered Monday, Tuesday and Thursday at 5:30pm and 6:30pm. The cost is $59 for six weeks for first time participants. Typically we begin a new intro class every two weeks, but it is best to email us for exact dates.

Open gym on Saturdays is for members only. Read more about open gym here.



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