Schedule

Bring a Friend Saturdays

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Saturday 10am


  • Get out and be active
  • Bring friends and family
  • Come be part of the CrossFit Community
  • CrossFit is better than bootcamp and has more to offer than P90X


CrossFit Winston’s Session Times

Please try to arrive at the beginning of class to allow adequate time to warm up.

Monday thru Thursday(friday below)


5:30 am(no wed.)

9:15am

12:00noon

3:30pm

4:30pm

5:30pm

6:30pm

7:30pm


Friday


5:30am

9:15am

4:30pm

5:30pm

Saturday 10:00am(no class 1/21/12)