DISCOVER THE
ATHLETE WITHIN
CrossFit focuses on functional movement. We believe, “Everyone needs functional movement.” Whether you’re bending over to pick up your groceries, lifting yourself up after a fall, or playing with your kids, functional movement is a part of everyday life. At CrossFit Winston-Salem we believe everyone has an athlete within. We train our ATHLETES to live full, healthy, happy and functional lives.
OUR CORE PROGRAMS
Group Fitness Classes
Group classes lead by a coach holding a CrossFit certificate. Each class is led by a dedicated and knowledgeable coach, delivering programming designed to help each athlete reach their fitness goals.
UNLIMITED CLASSES AND OPEN GYM – $165/month
Discount for Teachers, Military and First Responders
Class Schedule
Monday – Friday*:
5:30a,9:30a,
12p, 4:30p, 5:45p, 7p
*Friday: no 6:30p class
Saturday: 10 a.m. Free Community WOD
Everyone is welcome to come to our Saturday WOD. Whether you’ve been doing Crossfit or are interested in trying it for the first time, we’d love to see you there.
DROP-IN CLASSES
Come WOD with us!
Drop in for any class.
Visiting from another Box out of town? Feel free to drop-in and WOD with us.
ONE CLASS – $20
ONE WEEK – $60
CONTACT US