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DISCOVER THE
ATHLETE WITHIN

CrossFit focuses on functional movement. We believe, “Everyone needs functional movement.” Whether you’re bending over to pick up your groceries, lifting yourself up after a fall, or playing with your kids, functional movement is a part of everyday life. At CrossFit Winston-Salem we believe everyone has an athlete within. We train our ATHLETES to live full, healthy, happy and functional lives.

OUR CORE PROGRAMS

Group Fitness Classes

Group classes lead by a coach holding a CrossFit certificate. Each class is led by a dedicated and knowledgeable coach, delivering programming designed to help each athlete reach their fitness goals.
UNLIMITED CLASSES AND OPEN GYM – $165/month

Discount for Teachers, Military and First Responders


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Class Schedule

Monday – Friday*:
5:30a,9:30a,
12p, 4:30p, 5:45p, 7p
*Friday: no 6:30p class

Saturday: 10 a.m. Free Community WOD

Everyone is welcome to come to our Saturday WOD. Whether you’ve been doing Crossfit or are interested in trying it for the first time, we’d love to see you there.


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DROP-IN CLASSES

Come WOD with us!

Drop in for any class.

Visiting from another Box out of town? Feel free to drop-in and WOD with us.

ONE CLASS – $20

ONE WEEK – $60


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CONTACT US