Winston Salem

What We Offer

Group Fitness Classes

Group classes lead by a coach holding a CrossFit certificate. Each class is led by a dedicated and knowledgable coach, delivering programming designed to help each athlete reach their fitness goals.

Contact us for membership information and pricing.
Use form below.

Drop In Classes

Come WOD with us!
Drop in for any class.

One class: $20
Full week: $60

Class Schedule

Monday – Friday*:
5:30 a.m. 9:30 a.m.
12 p.m. 4:30 p.m. 5:30 p.m. 6:30 p.m.

*Friday: no 6:30 p.m. class
Saturday: 10 a.m. Free Community WOD

Everyone is welcome to come to our Saturday WOD. Whether you’ve been doing Crossfit or are interested in trying it for the first time, we’d love to see you there.

Contact us to learn

more about CFWS


2529 Viceroy Dr
Winston-Salem, NC 27103

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