CrossFit focuses on functional movement. We believe, “Everyone needs functional movement.” Whether you're bending over to pick up your groceries, lifting yourself up after a fall, or playing with your kids, functional movement is a part of everyday life. At CrossFit Winston-Salem we believe everyone has an athlete within. We train our ATHLETES to live full, healthy, happy and functional lives.
OUR CORE PROGRAMS
Group Fitness Classes
Group classes lead by a coach holding a CrossFit certificate. Each class is led by a dedicated and knowledgeable coach, delivering programming designed to help each athlete reach their fitness goals.
UNLIMITED CLASSES AND OPEN GYM - $165/month
Discount for Teachers, Military and First Responders