Continue independent living as you age

Legends Classes

Our Legends class is a strength-based program designed for aging athletes to maintain their independence and enhance their quality of life. Whether you want to carry your groceries in from the car, get up off the floor if you fall, play with your grandkids, or enjoy a round of golf, this class is for you.

In this class you will work on -

• Strength
• Balance
• Coordination
• Stamina
• Flexibility

All while under the guidance of our coaches who are specially trained to work with the older adult.

WHAT TO EXPECT

Legends classes have a low coach-to-athlete ratio to ensure you get the individual attention you deserve. You can work at your own pace in our no-pressure environment. Each class lasts approximately 60 minutes.

How to get started

Start your path to a better life today! No experience? No problem. We have an On-Ramp program to get you started! Book your No Sweat Intro Now!